2 cups rice
1 tablespoon oil
1 green bell pepper, diced
1/2 teaspoon oregano
10 3/4 fluid ounces tomato soup
1/3 cup water
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
1 pound cod
In a large skillet over medium heat, heat oil. Add diced green bell pepper and oregano; cook until tender-crisp, stirring often. Add tomato soup, water, garlic powder, pepper, and cayenne pepper. Bring to a boil then add cod. Cover and cook over low heat for 5 minutes, or until the fish flakes easily. Serve with the cooked rice. Serving Size: 4